Class Plans
Choose a Plan
Basic/BootCamp
- This Membership grants you access to CrossFit Basics and Bootcamp Classes only. 
You may stay at this membership-level as long as you wish, or request to ‘test-out’  when you are ready to attend regular CrossFit classes.

- If you are a CrossFitter transferring from another gym and wish to join our regular group CrossFit classes, you have the option of foregoing our Basic Membership and moving directly into our regular group classes, however, you must first schedule (and pass) a Movement Skills-test with one of our trainers.

- Cost is $10.30 per class, based on an average of four visits per week.
Limit: Unlimited
Programs: Bootcamp, CrossFit Basics
LocationsCrossFit Old Fashion
$181.67
Gold
- This membership is for the athlete that wants it all!

- Membership includes unlimited CrossFit Classes, Bootcamp, Open Gym, Gymnastics, and access to our Weightlifting Club.

- Cost is $8.50 per class, based on an average of seven visits per week.
Limit: Unlimited
Programs: Bootcamp, CrossFit Basics, Gymnastics, Olympic Weight lifting, Open Gym, Strength and Conditioning, Workout of the Day
LocationsCrossFit Old Fashion
$264.24
Open Gym
- Whether you follow your own programming or someone else’s, this membership is perfect for the athlete that just needs a space to train.

- Open Gym-hours are as follows: Mon-Wed 06:00am to 08:00am, Thurs-Fri 06:00 am to 07:00 am, Mon-Fri 12:00 pm to 01:00 pm and 04:30pm to 07:30 pm, Tues & Thurs 7:30 pm to 8:30pm.

- Cost is $7.50 per class, based on an average of five visits per week.

- Open-Gym athletes will need to work around any regularly scheduled classes. 

- Open-Gym members may pay the drop-in rate to attend any of the CrossFit, Weightlifting, or Bootcamp Classes offered at CFOF. Additionally, athletes wishing to take part in Open-Gym and Weightlifting Club (this includes athletes transferring from other gyms) will first need to pass an in-house written and Movement Skills exam prior to being granted safe access to our facilities during business hours, unsupervised.
Limit: Unlimited
Programs: Open Gym
LocationsCrossFit Old Fashion
$165.15
Silver
- Unlimited CrossFit Classes, Bootcamp, Open Gym* and Gymnastics.

- This membership is for those focused primarily on CrossFit. You may attend any class, with the exception of Weightlifting Club.

- Cost is $9.00 per class, based on an average of six visits per week.
Limit: Unlimited
Programs: Bootcamp, CrossFit Basics, Gymnastics, Open Gym, Workout of the Day
LocationsCrossFit Old Fashion
$236.72
Weightlifting Club
- Includes access to Weightlifting Classes, Open Gym, Competition Day Coaching (at designated meets) and General Weightlifting Programming.

- This membership is for those who want to primarily specialize in Olympic Weightlifting.
The Weightlifting Club meets Monday 4:30 pm-6: 30 pm, Thursday 7:30 pm-8: 30 pm and Saturday 11:30 am -12:30 pm (occasionally Saturday classes will take place between 6:00 pm to 8:00 pm, however, athletes will be notified in advance of said schedule revision).

- Athletes with this membership-type will also be given general programming to follow during Open-Gym hours (additional fees may apply).

- Cost is $14.50 per class (for specialized  coaching -AND- programming), based on an average of three classes per week
Limit: Unlimited
Programs: Olympic Weight lifting, Open Gym
LocationsCrossFit Old Fashion
$192.68